Difficulty: Suitable for ANY fitness level
Location: Castlewood State Park, Franktown, CO
Description: In 1933 the old Castlewood Canyon Dam failed with devastating downstream impacts. The ruins left behind prove it wasn’t built to last. Fit for Adventure sessions are engineered to build whole body strength and endurance, leaving you feeling Dam good and able to withstand the test of time!
Included in our rates: A FUN, functional and effective total-body workout guaranteed to exhaust and exhilarate! You’ll receive dedicated coaching from a certified trainer, providing you with personal instruction, constructive feedback and genuine motivation to help you meet your goals! All of which will take place in a small group setting surrounded by nature’s beauty. Let’s do this!
What to bring: All you need to bring is a water bottle, a yoga mat and a positive attitude!